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Dwelling on our failures, mistakes, inefficiencies, and faults for too long creates the prefect environment for defeat to grow and flourish in our subconscious minds and being to manifest in our physical lives. Instead take time to review what went wrong and appreciate you area of improvement. Learn from in to extract the lesson that the fail intends to teach, internalize it, than move on knowing that you have the knowledge, experience, and know-how to ensure it never happens again. Even if it does happen again you have the tools instilled in you to pull yourself up from the fail even faster than the last time it happened.